When exploring in Elden Ring, the only thing that separates heroes from the slain is commonly just a few sips from a magical healing flask. As important as these flasks are, however, not knowing how to enhance them can leave you at a disadvantage. Therefore, we've compiled all you need to know about flasks in Elden Ring so that you can go into battle fully prepared.
You start the game with three charges for the Crimson Tears and one for the Cerulean Tears. At any Site of Grace, you can swap how many charges each has--and you should before most major encounters. Melee-focused builds, for example, would benefit from more Crimson Tears charges and perhaps just one charge for the Cerulean Tears, or even zero. That’s especially true before boss fights, when you’ll likely need to augment your strategies more than usual.
You can only use Golden Seeds at a Site of Grace. Rest there, choose the Flasks option, and increase the number of charges. It doesn’t matter which Flask you have equipped, since you can swap the number of charges anyway.
You’ll spend Sacred Tears at Sites of Grace as well, and using one increases how much both Flasks restore.
The Flask of Wondrous Physik is in the Third Church of Marika, north of Waypoint Ruins and the forest with the massive bears. You need Crystal Tears to mix in this Flask to get a specific effect. You’ll find these near Minor Erdtrees--the non-glowing ones marked as large trees on your map--and some other, more random-seeming places, such as the basin on Stormhill.
Now that you know how to upgrade them, here's where to find more Golden Seeds and Sacred Tears. Buffs and restoration only take you so far, though. Make sure to find some good weapons as soon as you can and upgrade them at every chance possible.
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