Sometimes self care is allowing yourself space. Allowing yourself to rest and recharge and giving yourself permission to let go of some of your many expectations of yourself.
Sometimes self care is pushing yourself to do something you don't want to do because doing that thing will ultimately help you.
Sometimes it's hard to tell. Is this self care? is an exploration of that difficulty. It can be used in the midst of self-doubt and anxiety - or in preparation for it.
Comments
Welcome to zddgame comments! Please keep conversations courteous and on-topic. To fosterproductive and respectful conversations,
you may see comments from our Community Managers.
Sign up to post
Show More Comments
zpostcode 
Recruit 
weather 
mreligion 
Yellowpages 
sport 
constellation 
shopping 
name 
game 
directory 
literature 
Word 
tour 
furnish 
Lottery 
tftnews 
lyrics 
News 
digital 
car 
dir 
Edu 
Finance 
